It's not being selfish as sometimes you need
a kindness extended to self
a pampering here
for a top up of cheer
all to keep you in perfect health
And it's not just your body but your mind of course too
that needs looking after each day
mental health care
to keep you aware
and help you along on your way
I've had my second vaccine
in fact it was a week ago
but I thought I'd wait a little while
before telling you, you know
I wanted to make sure
that everything was 'hunky dory'
and it absolutely is
hence the telling of this story
Got the text on Monday morning
best news I have had
as today in just a little while
I’ll have had the job
And yes, we’ll still be careful
but if you need a thing
to put a smile upon your face
and give you cause to sing
Then this is up there at the top
of all the things to give
Something truly wonderful
allowing all to live
Walked ten thousand steps today
recorded on my wrist
Still need to get my head round that
but I think I’ve got the gist
An early birthday present
tracking fitness on my phone
Syncing all by Bluetooth
where my progress is then shown
Sitting in a salt cave
Breathing deep the air
Relaxing for an hour
In the quietness there
Feeling natural remedy
Take away the wheeze
My laboured breath reducing
Gently here with ease
Poet's Corner 