Posts tagged ‘fitness’

February 2, 2017

A “Going Kicking And Screaming Where The Screams Are Real”Limerick

by Joel Kravitz

Getting back to humor (or humour, for my friends that spell it that way.)

I turn 69 today. Keeping with my mantra of “going kicking and screaming,” I am guarding my health with diet and exercise. Guarding my health is very important to me. I have always tried to stay fit. I am at my college weight and I usually feel great. But it is starting to take a little longer to recover from a hard workout and I find myself kvetching a lot more …. and it led to this…

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May 26, 2016

Ten thousand

by Jem Croucher

DSCN2635

Walked ten thousand steps today
recorded on my wrist
Still need to get my head round that
but I think I’ve got the gist
An early birthday present
tracking fitness on my phone
Syncing all by Bluetooth
where my progress is then shown

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