Ten thousand

Walked ten thousand steps today
recorded on my wrist
Still need to get my head round that
but I think I’ve got the gist
An early birthday present
tracking fitness on my phone
Syncing all by Bluetooth
where my progress is then shown

Modern Mania

We are in a free state

our words are rampant,

abundant, thrown with fury

as our fingertips express

what our eyes might easily hide.